By Kam Thye Chow
Extend your Thai yoga therapeutic massage perform with complicated postures and effort paintings to regard tension, again ache, complications, and a number of other universal stipulations
• contains step by step images for greater than 50 complex Thai yoga therapeutic massage postures
• Illustrates in complete colour the destinations of the sen strains and explains their particular healing characteristics and connections to ayurveda and the five kosha our bodies
• information winning remedies for eight universal diseases with customized 60-minute Thai yoga therapeutic massage posture flows in addition to ayurvedic and yoga thoughts for persisted therapeutic and prevention at domestic
In the original therapeutic method of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner makes use of his or her personal palms, toes, hands, and legs to softly consultant the recipient via a chain of yoga postures whereas palming and thumbing alongside the body’s strength pathways and strain issues, recognized within the Thai culture as sen traces and in ayurveda as marma issues.
Providing the way to extend one’s Thai yoga therapeutic massage perform, this publication contains step by step images and guidance for greater than 50 complicated Thai yoga postures in addition to winning healing procedures for eight universal diseases: rigidity, again ache, stiff neck and shoulders, arm and hand exhaustion, complications, constipation, fibromyalgia, and anxiety/depression. every one remedy plan bargains a personalised one-hour Thai yoga therapeutic massage posture stream particular to that disease besides ayurvedic and yoga thoughts for persisted therapeutic and prevention after the therapeutic massage consultation. This complete consultant additionally illustrates the precise place of the sen strains and marma issues, detailing their healing symptoms and connections to ayurveda and the 5 kosha our bodies, in addition to explaining how one can comprise them into classes for deeper therapeutic.
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Additional info for Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing
Diminish the number of thoughts. Try to have thoughts on one subject. If you think of a rose you can have all sorts of thoughts connected with rose only. You can think of different kinds of roses that are grown in different parts of the world. You can think of the various preparations that are made out of roses and their uses. You can allow even thoughts of other kinds of flowers to enter; but do not entertain thoughts of fruits and vegetables. Check the aimless wandering of the mind. Do not have thoughts at random when you think of a rose.
Abstract the mind and the one idea alone. Shut out all other process of mentation. Now the whole mind will be filled with the one idea only. Nishtha will ensue. Just as the recurrence or repetition of a thought or action leads to perfection of that thought or action, so also does recurrence of the same process on the same idea lead to the perfection of abstraction, concentration and meditation. 4. ” These terms denote that you will have to give your full mind, entirely 100 per cent of mind to God.
6. Dear friends! Do your duties in a satisfactory manner in accordance with Sadachara. Apply yourself diligently to all kinds of your daily duties. Consult the Sastras and Mahatmas whenever you are in doubt. Build up your character. This will give you success in life. Practise daily to remove old evil habits. Establish daily virtuous healthy habits. Character will help you to attain the goal of life. Character is your very being. Evolve. Expand. Grow. May the character take you to the Atmic Bliss and Self-realisation.
Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing by Kam Thye Chow
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